SJAC - South Jersey Athletic ClubUSATF - United States of America Track and FieldRoad Runners Club of AmericaSJAC FacebookEmail the SJAC webmaster

Join SJAC

SJAC Races

SJAC Officers

President: Maria Gandolfo

Vice President: Lisa Duffy

Treasurer: Frank Koniges

Secretary: Ed Maher

Member Race Results

» 2011 Rothman 8K

(16 SJAC members competed)

» 2011 Philadelphia Half Marathon

(10 SJAC members competed)

» 2011 Philadelphia Marathon

(20 SJAC members competed)

» 2012 Haddonfield Adrenaline 5K

(46 SJAC members competed)

» 2012 Caesar Rodney Half Marathon

(17 SJAC members competed)

» All Race Results

RRCA

Road Runner Club of AmericaSJAC is a member of the Road Runners Club of America (RRCA).
We are Club #1430

» Learn More

South Jersey Athletic Club SJAC

SJAC Presents: No Frills Just Thrills Summer Race Series

Held at Cooper River Park on alternateTuesdays in June, July and August.

 

In the interest of safety, running with animals, e.g. dogs, or wearing headphones is not allowed in these races.

 

» Download Entry Form
» Get Directions Here

» Like the No Frills, Just Thrills facebook

 

 

2015 Race Schedule & Results

 

Tuesday, June 9, 2015, 7 P.M.

Jerry Nolan 1 LOOP, (3.65 MILES)

RESULTS

Tuesday, June 23, 2015, 7 P.M.

John McMenamin 10K (6.2 MILES)

» Course Map

» 2014 RESULTS

Due to the severe storm, the No Frills race scheduled for 6/23/15 was cancelled.

Tuesday July 7, 2015 6:40/7PM

Harry W. Berkowitz 1 MILE RUN at 6:40PM

» RESULTS

 

1 Loop (3.65 Miles) at 7PM

» RESULTS

 

2 Loops (7.3 Miles) at 7PM

» RESULTS


Tuesday, July 21, 2015, 7PM

1 Loop Prediction Race (3.65 Miles)
Predict your time for the 1 Loop Race. Winners determined by how close you come to your predicted finishing time. No watches, other timing devices or timing “assistance” allowed!!
We regret the brief but significant downpour of rain that delayed the awards ceremony for this race. If you placed among the awardees but were unable to receive your award on July 21 and/or didn't have someone pick it up for you, please stop by at either of our two remaining races this summer and we'll be happy to give you your award.

 

» RESULTS


Tuesday, August 4, 2015, 7PM

1 Loop Staggered Start Race (3.65 Miles)

RESULTS

» Staggered Start "Heats" and Pace Chart


IIf you haven’t done a staggered start run before, the slower runners get a head start. The faster you are, the later you start.


Tuesday, August 18, 2015, 6:30PM

1 Loop (3.65 Miles)

RESULTS

 

2 Loops (7.3 Miles)

RESULTS

 

3 Loops (10.95 Miles)

RESULTS

 

 

Awards

  • 15 AND UNDER (TOP 3)
  • 16 TO 19 (TOP 5)
  • 20 TO 29 (TOP 3)
  • 30 TO 39 (TOP 3)
  • 40 TO 49 (TOP 3)
  • 50 TO 59 (TOP 3)
  • 60 TO 69 (TOP 3)
  • 70 AND OVER (TOP 3)

 

Entry Fee

Entry Fee: $5 --- $3 for SJAC members
Full time students run FREE!!! (Bring school I.D. if over 18)