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Some of the SJAC members who gathered to see the Boston Documentary movie on April 19, 2017
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Runners on the south side of Cooper River at the 2016 SJAC No Frills,Just Thrills race series
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Students Run Philly Style came to the July 12, 2016 No Frills race, contributing to a record number of 358 runners that night
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Thanks to SJAC member Frank Messinger of South Jersey Race Timing for the use of finish line clock at several No Frills races
The SJAC March club meeting will be held
on
Wednesday March 13, 2024 at 7:30pm
Come join us on Wednesday March 13, 2024 for the next monthly
SJAC meeting!
This meeting will be held in the downstairs meeting space of the Haddonfield Running Company, 121 Kings Hwy. East, Haddonfield, NJ 08033
Schedule: - 6:30PM - join the store's group run before the meeting
- 7:30PM - join us downstairs for pizza and beverages
- 8:00PM - we'll begin with a few minutes of club business including SJAC No Frills races for 2024, etc.
- Following this Alexis S. Tingan, MD of Jefferson University will be addressing the topic "Evaluation and Management of the Running Athlete".
What is running? Why do we run? How do we best optimize running performance and injury prevention?
All of these questions and more will be addressed in this presentation as we explore the basics of running biomechanics and the etiology of the most common running injuries.
We will also apply core sports medicine
principles to the identification, management, and prevention
of running injuries.
For more about Dr. Tingan click HERE
Also, it's time to renew your SJAC membership for 2024! You can do this online from the SJAC website or download/print a membership form and mail it with dues to the SJAC PO Box (address is on the form).