SJAC - South Jersey Athletic ClubUSATF - United States of America Track and FieldRoad Runners Club of AmericaSJAC FacebookEmail the SJAC webmaster

SJAC Races

SJAC Officers

President: Robert Hesketh

Vice President: Vacant

Treasurer: Frank Koniges

Secretary: Ed Maher

Member Race Results

RRCA

Road Runner Club of AmericaSJAC is a member of the Road Runners Club of America (RRCA).
We are Club #1430

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SJAC Apparel

  • Some of the SJAC members who gathered to see the Boston Documentary movie on April 19, 2017
  • Runners on the south side of Cooper River at the 2016 SJAC No Frills,Just Thrills race series
  • Students Run Philly Style came to the July 12, 2016 No Frills race, contributing to a record number of 358 runners that night
  • Thanks to SJAC member Frank Messinger of South Jersey Race Timing for the use of finish line clock at several No Frills races

 

 

While we take our summer break from formal monthly club meetings,
join us by running or volunteering at our 29th annual
Ed Espenshade SJAC "No Frills, Just Thrills' race series!

Registration and the start/finish for all races will be at the "Stadium"
at Cooper River Park, Pennsauken, NJ

Races are all on Tuesday evenings and srart at 7:00PM*.

June 11 - One Loop (3.65 miles)

June 25 - One Mile at *6:40PM, One (3.65 miles) or Two Loop (7.3 miles) races at 7:00PM

July 9 -One Loop Prediction race (3.65 miles)

July 23 - 5K (3.1 miles (start is 1/2 mile east of the stadium/registration on North park Drive)

August 6 - One Loop (3.65 miles)


Also, it's time to renew your SJAC membership for 2024!
You can do this online from the SJAC website or download/print a membership form
and mail it with dues to the SJAC PO Box (address is on the form).

 

 

 

 

 

 

SJAC Meeting 11/14/18 Mark Petuch of Garmin

- Link to Garmin web site which explains some of the analytical data Mark discussed
- Mark's Presentation

- Garmin FirstBeat features

 

SJAC Meeting 10/10/18 Dr. Ira Meyers
- Presentation
- additional materals on stretching & heel pain

 

** SJAC 2020 Calendar**

 

 

Group Training Runs:

Sunday 7:30AM
Note: Between Memorial Day and Labor Day the start time moves up to 7:00am to take advantage of likely cooler temperatures.

Distances vary check message board for alternatives, especially for fall & spring marathon training.

» Map of Usual Route

Wednesday 6:30 PM: Haddonfield Running Co.

Store group run of 6.6 miles.

» Map of Usual Route

Join SJAC Today!

 

USATF: USA Track & Field

 

SJAC is Club #14 of the Mid-Atlantic
Association of USA Track & Field (USATF).

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